Home Remedies To Get Relief From Acidity

Acidity is the common problem for many people.Let us find some home remedies to get relief from Acidity.

• Drink Coconut water four to five times a day
• Take Watermelon ,Kheera (A type of Cucumber) and Banana pieces for every one hour
• Drink a glass of milk for the immediate relief from burning in the heart and from acidity.\
• Keep a clove in your mouth and eat slowly
• Drink mint leaves juice after a meals.
• Stand straight after eating any thing.It will reduce the reflex actions.
• Keep your shoulders and head straight while sleeping.Use a pillow which will help you to do this.
• If feel any burn in your heart eat some almonds.It will give you relief.
• Eat Holy Basil leaves(also known as Ocimum tenuiflorum,Tulsi,Tulasi ) slowly.You will get relief from gas trouble.
• Keep a piece of Jaggery (also known as jaggeree ) in your mouth and eat slowly.Do this for every one hour till you get relief from acidity.This really a great home remedy for acidity.

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